YIN Breath & Meditation Course 50hrs
Next training dates
2024
APRIL 19, 20, 26, 27th
Times 9.00am -3.00pm
YIN Breath & Meditation Course
Yin yoga promotes slowness and self enquiry, and helps you to understand the power of being totally present in your body. It is the perfect antidote for our modern, stressful lives, and the gentle nature of the practice means that it is truly accessible to all.
In the immersive 50 Hour Yin, Breath & Meditation training, you will delve deep into asana, pranayama, meditation, mantra chanting, and awareness development.
Course Guide
Immerse yourself deeply in the practice of Yin Yoga during this 50-hour teacher training with Madonna Williams. Yin Yoga uses restorative floor-based poses to nourish and stimulate the deeper energetic channels in the body, providing support for the immune system. Yin Yoga also provides the perfect container to develop deeper levels of self-inquiry and to cultivate the capacity for meditative self-awareness.
Course Format
In Person Training - 20hrs {APRIL 19, 20, 26, 27th Times 9.00am -3.00pm}
E-Learning - 20hrs
Yin class attendance - 10hrs
During this 50-hour training designed for Yoga Teachers, we will give you the tools to take your practice to a deeper level. You will come away with a clear understanding of safety and anatomical issues pertaining to the Yin Yoga practice, as well as having the ability to creatively sequence yin yoga classes for all levels of students. This training is also designed to deepen your own personal practice of yoga and meditation by incorporating elements of breath, meditation and self-inquiry into your daily yoga practice. The most effective yoga teaching comes from your own personal immersion and deepened personal experience of these ancient methods and teachings.
Deepen your knowledge of the more inward-drawn yoga practices (including pranayama and meditation) and immerse yourself in a personal discovery of the more quiet inner realms. Mindfulness meditation will be explored as an โinner methodโ during the Yin Yoga poses as well as a seated meditation practice (including the 4 Foundations of Mindfulness).
50 Hour Yin Yoga Teacher Training Course Curriculum will include the following:
* Anatomy and Physiology specific to Yin Yoga
* Modifications and Safety in Yin Yoga, including the use of props
* Anatomy of the Subtle Body
* Mindfulness in Yin Yoga (including two specific methods of meditation โ Shamatha and Vipassana)
* Sequencing in Yin Yoga (including emotional balance sequences for different emotions)
* Organs and Meridian Health (using yin yoga to affect specific organs)
* Yin and Yang Theory (basic Taoist theory and the principles of yin and yang โ how they are applied to yoga)
* Yin Yoga and Meditation as referenced in the ancient scriptures
* Pranayama (breathing techniques) for relaxation and awaking the energy body
*Whilst this training is designed specifically for qualified Yoga Teachers wishing to teach Yin Yoga classes, this training is also open to dedicated practitioners of yoga, with the intention to use the knowledge to deepen oneโs own understanding and practice.
Training Topics
Note: To be a certified teacher of Yin Yoga, you must have successfully completed a 200-hour Yoga Teaching Certification previously.
THIS COURSE IS FOR YOU :
If you want to refresh your knowledge of alignment, adjustment, anatomy and philosophy in a focused, committed learning environment with a professional and dedicated teacher.
If you want to acquire deeper knowledge of Yin, Breath-work, Energy Meridians, Philosophy and Meditation.
If you want to deepen your personal practice along with senior teachers and long-term practitioners.
If you want to share the knowledge and experience you have gained as a yoga teacher with others.
If you want to take some time for yourself and enjoy being a student againโ studying in a fun, encouraging, and supportive environment.
If you want to enhance your credibility and increase your visibility as a well-trained yoga teacher.
If you want to join the growing community of yoga teachers who are committed to quality training.
If you are interested in shaping yoga world-wide and expanding your network.
Course Teacher
* Madonna Williams - Course facilitator and Lead teacher
Cost
Full Payment $1495 (due 1st April)|
Early Bird by 15th March $1295
Payment Plan $600 deposit + 2 x $500 (Full payment by 21st April)
Course Instructor
Madonna Williams
Course Presenter & Owner of Zen Soul Life
เคธเคฒเคฟเคฒเฅ เคธเฅเคจเฅเคงเคตเค เคฏเคฆเฅเคตเคคเฅเคธเคพเคฎเฅเคฏเค เคญเคเคคเคฟ เคฏเฅเคเคคเค เฅค
เคคเคฅเคพเคคเฅเคฎ-เคฎเคจเคธเฅเคฐเฅเคเฅเคฏเค เคธเคฎเคพเคงเคฟเคฐเคญเคฟเคงเฅเคฏเคคเฅ เฅฅ เฅซเฅฅ
As salt being dissolved in water becomes one with it, likewise when the Atma and mind become one, it is called Samadhi.
(Hatha Yoga Pradipika)
Madonna Williams Yin and Meditation Course
After recently completing 12 months of painful breast cancer treatments and surgery, I began searching for a safe healing space where I could begin some gentle exercise to help heal and support my road to recovery.
I discovered the incredible and masterful yoga teacher Madonna Williams, and her team. Not physically strong enough to manage Vinyasa Yoga I tried Yin Yoga. I immediately found the experience positively transformative both physically and emotionally!
I became hooked on Yin Yoga and the way it made me feel. For the first time in 12 months, I felt empowered and in control of something in my body. I discovered an incredible light and life force that I could draw on within and around me. This gave me hope for a much brighter and healthier future.
As a novice yogi who only started yoga five months ago, I was initially hesitant to even enquire about this course. However, because of my profound experience with Yin Yoga, I was keen to learn as much as possible about this ancient practice and Madonna graciously and enthusiastically welcomed me to her class.
Madonna is like an angel, guiding each student on a deep and powerful journey into the world of Yin Yoga. Each day of class becomes a profound experience โ a Yin Yoga awakening of knowledge and practice.
When you share this deeply personal instruction with Madonna Williams and her group of like-minded students, each class feels like a sacred gathering of community, bonded in trust and a desire to make our world a little lighter and brighter.
The course itself combined a rich blend of theory and personal practice covering everything from the basics of Yin Yoga to Taoist theory, anatomy, yin yoga sequences for meridians and mindfulness meditation.
With takeaway instruction manuals, practical easy-to-follow lesson plans and ample opportunities to practice in class, even the novice yogi will leave feeling empowered to lead a class.
Our class included a mixture of experienced and qualified yogis, to someone like me who was just passionate about learning more about this exciting world of Yin yoga.
โ DEANNE OSHEA
2023
