REPLAYS & PRE-RECORDINGS

“Yoga is the journey of the self, through the self, to the self. ”
— The Bhagavad Gita

CHOOSE YOUR CLASS BELOW

““The pose begins when you want to leave it.””
“As we are liberated from our own fear, our presence automatically liberates others.”
— Nelson Mandela
“The mind is above time and space. If you decide not to complain, it will immediately compensate you with intuition.”
— Yogi B
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”
— Thich Nhat Hanh
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”
— Gautama Buddha