WELCOME TO DAY 3

I CHOOSE TO FOCUS ON WHAT LIGHT’S ME UP!

To choose LOVE over fear and FEEL GOOD can sometimes take a lot of cracking open!  

Shattering the ego and letting go of our sabotaging ways takes time and practise yet it's the most precious lifetime gift.

You will become a radiant light for others and attract a higher vibration in your life experiences. 

Yesterday I spoke about 3 steps to practise ‘when you’re not feeling good.' (Steps I learnt from Gabby Bernstein).  

Day 1 Day 2 

In today’s video I share my personal practise of the 3 steps.

It's a lifetime practise regardless of how much we understand! 

Also Preparation for GRANOLA

JOURNAL

“What truly lights you up”

Set your alarm for 10 minutes and write unedited non-stop.

Allow it to flow! 

Our energy flows where our mind goes!

Be specific with the things that light you up and direct your energy towards them.

We can consciously choose many aspects of our life and profoundly co-create our reality. 

Be ready to receive!


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DAY 3 CLASSES

Essential Oils : Hawaiian Sandalwood (grounding) & Geranium (oil of love).