Immerse yourself in a transformative goal-setting and journaling experience designed to help you gain clarity, define your aspirations, and create a path toward your most fulfilling year yet. Through guided writing exercises and thoughtful reflection, you'll unlock your true potential and craft a roadmap to achieve your dreams in the months ahead.

As the perfect complement to this introspective work, the evening will culminate in a divine sound bath session. This blissful auditory experience will help you integrate your intentions, aligning mind, body, and spirit with your goals. Let the healing vibrations wash over you, solidifying your commitment to positive change and personal growth. Join us for this unique opportunity to step into the New Year with purpose, confidence, and a renewed sense of self. Prepare to unlock your most successful, radiant self in this transformative two-hour workshop that combines practical goal-setting with spiritual rejuvenation.

Bring your comfiest pillows and blankets, and wear clothing that allows you to relax.

Feel free to also bring along colored pens, pencils, or any other supplies for the journaling exercises.

Members $39

Non-Members $49

Join us for the Final Breathwork Ceremony of the Year on December 17th, featuring a heart-opening Cacao Ceremony! This powerful session will help you release what no longer serves you and enter the New Year with clarity and purpose.

Through guided breathwork and the sacred energy of cacao, we will cleanse emotional blockages and embrace new intentions. It’s the perfect way to let go, align with your highest self, and welcome the year ahead with a clear vision.

Start 2025 feeling refreshed, empowered, and connected. Reserve your spot today for this transformative final workshop!

Wear your coziest yoga wear, bring a blanket, and prepare for a deep journey of self-discovery and transformation.

Members $69

Non-Members $80

Join us for an enlightening Family Constellations Workshop, where we’ll explore the interconnectedness of family systems and uncover the hidden dynamics that may be affecting your life. Guided by the principles developed by Bert Hellinger, this session will help you identify unresolved issues from past generations and restore balance within your family system. Through techniques like role-playing and visualisation, you’ll gain a deeper understanding of your place within the family and learn how to break free from limiting patterns, paving the way for healing and autonomy.

What to Expect:

• Meditation: Move in harmony with your ancestors as you re-experience the flow of support and love from previous generations.

• Introduction to the Principles of Family Constellation: Understand the foundational concepts that guide this transformative work.

• Experience Principles in Practice: Engage with the principles through real-life applications.

• Phenomenological Approach: Participate as a representative to explore family dynamics from different perspectives.

Free - Limited Spots - Booking is Essential

Don’t miss this opportunity to uncover the depth of your family dynamics and foster healing!

Join us for a gentle and nurturing hour of Restorative Yin Yoga, followed by a soothing Sound Bath to help you relax and unwind. This 90-minute class is designed to provide both physical and mental restoration, leaving you feeling refreshed and rejuvenated. Five benefits of restorative practices include:

1.   Stress relief: Restorative yoga helps activate the parasympathetic nervous system, which promotes relaxation and reduces stress levels.

2.   Improved flexibility: Holding gentle poses for an extended period of time can help increase flexibility and mobility in the body.

3.   Enhanced mood: Restorative practices can help calm the mind and improve mood, leading to a greater sense of well-being.

4. Better sleep: The combination of yin yoga and sound therapy can help promote better sleep quality and help you feel more well-rested.

5. Mind-body connection: Restorative practices can help you connect with your breath and body, fostering a greater sense of self-awareness and mindfulness.

Come and join us for this deeply relaxing and restorative class, treat yourself to some much-needed self-care.

Wear your coziest yoga wear or pajamas, and bring a pillow or blanket for ultimate comfort.

Members $39

Non-Members $49

This powerful session invites you to set your intentions and clear away emotional blockages through transformative breathwork.

Experience deep healing, reset your mind and body, and manifest your desires for the upcoming lunar cycle. Join us for an evening of renewal, connection, and empowerment. Let your higher self guide you into new beginnings as we set our intentions together. Spaces are limited, so book your spot now and let the Full Moon illuminate your healing journey!

Wear your coziest yoga wear, bring a blanket, and prepare for a deep journey of self-discovery and transformation.

Members $69

Non-Members $80

Immerse yourself in a serene and transformative experience with our Crystal Bowl Candlelight Sound Healing. The soothing vibrations of crystal bowls, combined with the soft glow of flickering candles, will guide you into deep relaxation, reducing stress and promoting emotional balance.

Wear your coziest yoga wear or pajamas, and bring a pillow or blanket for ultimate comfort.

Members $29

Non-Members $39

Divine Kundalini Healing is a journey toward wholeness and oneness. It’s about becoming your unlimited self. This practice creates a perfect balance between the Divine Masculine and Feminine that exists within each of us, opening us to the pure moment of perfection where we can experience the ecstasy of ultimate connection within ourselves. In some instances, we may experience a Kundalini Rising or even complete Oneness. Within ourselves, we become all that we need, fostering emotional independence and completeness. We are whole. We are empowered.

Members $50

Non-Members $60

Embark on a transformative healing journey with a special Masterclass co-hosted by yoga teachers Louise and Anne-Maree on Tuesday, November 5th, from 6:30 PM to 8:00 PM. Focused on holistic healing, this Masterclass offers a guided exploration of radical healing transformations. Louise and Anne-Maree will gently guide you through ancient meditation, movement, pranayama, and mantra practices centered around the ten pathways to radical healing, researched by Dr. Kelly Turner. This evening presents a unique opportunity to receive pranic healing and invoke profound shifts toward better health and well-being.

Members $49

Non-Members $59