Upcoming events.
Sacred Cacao Ceremony & Yin Yoga Wellness Workshop
Yin & Cacao immersion
Treat yourself a 2hr journey with meditation, intentions and Ceremonial Cacao.
Claire will also guide you through a series of restorative Yin poses designed to calm the parasympathetic nervous system, cultivate a sense of surrender and guide you into deep rest.
Members $35
Non-Members $42
Kundalini Day Retreat
Sat Nam.
Spring equinox when the Sun is exactly above the Equator which makes day and night of equal length. We can experience a perfect equilibrium between our external and our inner spiritual journey. This balance allows us to see ourselves more clearly, enabling us to make the necessary adjustments for personal growth.
We will cultivate Vitality, Peace & Balance.
What to expect?
Kundalini Journey - Kriyas (Mantras, Breathwork, Postures)
Journal Guidance
Sound Healing & Gong Bath
Ceremony with Chai & Ayurvedic Nourishment
Price $95
Food and Your Mood Masterclass
This is a stand alone Masterclass and also a follow on one, from the Meditations for Digestive Health Masterclass. Applying bottom-up processing, we will explore further Ayurvedic recommendations for dosha friendly foods & foods combining, timing & sequencing.
Meditations will delve into the science of enough-ness and art of contentment & the vital role self-compassion plays in our food choices.
Science tells us that 80% of our mood is affected by the type of food we are taking in!
Let us treat food as consciousness and medicine for all our bodily systems and our spiritual heart.
Members $39
Non-Members $49
Yoga Teacher Training - 200hrs
If you dream to become a qualified yoga teacher yourself, or you seeking to deepen your own knowledge and understanding of the practice of yoga, Zen Soul Life 200 hour teacher training will meet you there.
This course offers a deep dive into the philosophy, wisdom, and science of this ancient system in a supportive environment full of self discovery, personal transformation, and profound connection to your fellow students through shared experience.
You will emerge with a deeper understanding of your own practice, along with the confidence in your ability to structure and lead a safe, well informed class for your students.
Self Discovery Journey - Breakthrough Breathwork
Join us for an extraordinary journey of self-discovery at our Breakthrough Breathwork event on September 17th, under the illuminating Harvest Super Moon. This powerful moment in time offers a unique opportunity to clear away past patterns that have been holding us back from personal fulfillment. As the Super Moon shines its light, we’ll explore the emotions that surface, opening ourselves to new possibilities.
Our Breakthrough Breathwork experience is thoughtfully designed to help you reconnect with your inner self, release what no longer serves you, and discover a profound sense of inner peace. Embrace this chance to transform and align with your true potential.
Our skilled facilitator will guide you through breathing exercises, allowing you to tap into your body's natural ability to heal and rejuvenate.
In addition to the breathwork session, we will also be serving Blue Lotus Tea, known for its calming and meditative properties. This ancient herbal tea has been used for centuries to enhance relaxation and promote a state of tranquility.
Come and join us for an unforgettable experience of rebirth and rejuvenation.
Members $69
Non - Members $80
Kundalini Activation Transmission
Kundalini Activation Transmission (KAT) is a gentle but powerful way to profoundly change your life. Through music, touch and transmission, it clears, activates and rebalances your chakras, removes stale energy, emotional blocks and past traumas and significantly raises your vibration in just one session. It will leave you feeling grounded, connected and peaceful with a strong sense of clarity, confidence and sharpened intuition.
During the session we invite you to lie on your yoga mat, relax with your eyes closed and palms facing and allow yourself to be bathed in uplifting and energising music. The facilitator brings in the energy and may touch meridian or chakra points on your body. All you have to do is be present, surrender and allow yourself to receive. It’s an experience not to be missed.
Members $50
Non-Members $60
Restorative Yin and Sound Journey
Join us for a gentle and nurturing hour of Restorative Yin Yoga, followed by a soothing Sound Bath to help you relax and unwind. This 90-minute class is designed to provide both physical and mental restoration, leaving you feeling refreshed and rejuvenated. Five benefits of restorative practices include:
1. Stress relief: Restorative yoga helps activate the parasympathetic nervous system, which promotes relaxation and reduces stress levels.
2. Improved flexibility: Holding gentle poses for an extended period of time can help increase flexibility and mobility in the body.
3. Enhanced mood: Restorative practices can help calm the mind and improve mood, leading to a greater sense of well-being. 4. Better sleep: The combination of yin yoga and sound therapy can help promote better sleep quality and help you feel more well-rested.
5. Mind-body connection: Restorative practices can help you connect with your breath and body, fostering a greater sense of self-awareness and mindfulness.
Come and join us for this deeply relaxing and restorative class, treat yourself to some much-needed self-care.
Members $29
Non-Members $39
Meditation Masterclass - Healing the Body and Heart with the Practice of Qi Gong
Qi Gong is an ancient practice of breathing, stretching and meditation that can improve your overall wellbeing with low impact stretches and movements. Working with the Qi field (energy) you can achieve greater health, happiness, a sense of well-being. Find inner harmony! Please come along and explore this delightful ancient practice for the mind, body and soul.
Members - $39
Non-Members - $49
Rebirthing Breathwork Workshop
Join us for an incredible journey of self-discovery at our Rebirthing Breathwork event. This in-person experience is designed to help you reconnect with your inner self and find a sense of inner peace.
During this event, you will have the opportunity to explore the transformative power of breathwork, a powerful technique that can release emotional blockages and promote deep healing. Our skilled facilitator will guide you through breathing exercises, allowing you to tap into your body's natural ability to heal and rejuvenate. In addition to the breathwork session, we will also be serving Blue Lotus Tea, known for its calming and meditative properties. This ancient herbal tea has been used for centuries to enhance relaxation and promote a state of tranquility.
Come and join us at for an unforgettable experience of rebirth and rejuvenation
Members $69
Non-Members $80
Transformative Sound Healing
Join Morgan for a transformative Soundbath by candlelight experience, where you will immerse yourself in the healing vibrations of various instruments such as bowls, crystal harp, gongs, guitar, voice medicine, and more.
Morgans channeled intuitive sound bath will guide you on a journey of relaxation, rejuvenation and inner peace.
Five benefits of a sound bath:
1. Deep relaxation and stress relief
2. Enhanced focus and clarity
3. Emotional release and healing
4. Balancing of energy centers in the body.
5. Improved sleep quality and overall wellbeing.
Members: $29
Non-members: $39
After the Soundbath, we will have a minute session for herbal tea, connection, grounding, and integration. This is a wonderful opportunity to reflect on your experience, share insights with others, and deepen your connection to yourself and the community.