New Level - Kundalini Workshop
If you feel drawn to doing something NEW and PURPOSEFUL this January in a very small, intimate group we invite you to a special Kundalini Yoga and Gong Bath session to usher in the new year and attract new opportunities and richness.
Kylie Upton will guide you through a powerful two hour Kundalini yoga practice with breath work, sacred mantra and meditation for clearing, creativity , positivity & magnetism. For the quantum experience we will have multiple gongs to support the practice.
Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation.
The sound of the gong is an excellent way to deepen a yogi’s focus, allowing a deeper connection to energy (prana and apana) that is produced and released during the practice to release blocks and create new pathways.
You can arrive 15 minutes before hand to get settled at the venue. BYO mat, small blanket, journal and pen and recommend having a light, healthy breakfast up to two hours beforehand and coming hydrated.
We start 11am and finish 1pm.
No refunds, if your availability changes please find someone to take your ticket.
Happy New Year!
Peace, love and health to all, Kylie xo
Thank you to Kamil Vojnar Art for this Catapult image.
If you feel drawn to doing something NEW and PURPOSEFUL this January in a very small, intimate group we invite you to a special Kundalini Yoga and Gong Bath session to usher in the new year and attract new opportunities and richness.
Kylie Upton will guide you through a powerful two hour Kundalini yoga practice with breath work, sacred mantra and meditation for clearing, creativity , positivity & magnetism. For the quantum experience we will have multiple gongs to support the practice.
Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation.
The sound of the gong is an excellent way to deepen a yogi’s focus, allowing a deeper connection to energy (prana and apana) that is produced and released during the practice to release blocks and create new pathways.
You can arrive 15 minutes before hand to get settled at the venue. BYO mat, small blanket, journal and pen and recommend having a light, healthy breakfast up to two hours beforehand and coming hydrated.
We start 11am and finish 1pm.
No refunds, if your availability changes please find someone to take your ticket.
Happy New Year!
Peace, love and health to all, Kylie xo
Thank you to Kamil Vojnar Art for this Catapult image.
If you feel drawn to doing something NEW and PURPOSEFUL this January in a very small, intimate group we invite you to a special Kundalini Yoga and Gong Bath session to usher in the new year and attract new opportunities and richness.
Kylie Upton will guide you through a powerful two hour Kundalini yoga practice with breath work, sacred mantra and meditation for clearing, creativity , positivity & magnetism. For the quantum experience we will have multiple gongs to support the practice.
Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation.
The sound of the gong is an excellent way to deepen a yogi’s focus, allowing a deeper connection to energy (prana and apana) that is produced and released during the practice to release blocks and create new pathways.
You can arrive 15 minutes before hand to get settled at the venue. BYO mat, small blanket, journal and pen and recommend having a light, healthy breakfast up to two hours beforehand and coming hydrated.
We start 11am and finish 1pm.
No refunds, if your availability changes please find someone to take your ticket.
Happy New Year!
Peace, love and health to all, Kylie xo
Thank you to Kamil Vojnar Art for this Catapult image.